1. Rode 9ks on my new bike (which is awesome btw) to kickboxing.
2. Ran 5 laps of the oval (about 5ks).
3. Did 90 pushups, interspersed among various sprints.
4. Did 1.5 hours of kb.
5. Rode my bike back, resisting the siren call (smell?) of kfc and hungry jacks.

Feeling rather drained.

P.s. Got my new shin guards! Hope I get a chance to use them soon.

The SimpleMindX mindmap app is really good.

Looks like rejects from a hiphop segment on So You Think You Can Dance

Wow. Look at my terrible posture in that round kick.

There’s a youtube video floating around where I exhibit similar levels of incompetence but I want to sleep now.